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MONDAY, WEDNESDAY, FRIDAY
6:00 - 6:55AM Early Bird Step Aerobics
7:25 - 7:55AM Strength Training
8:00 - 9:00AM Water Aerobics
8:15- 9:00AMAM Step-It-Up & Circuit Training (Wed. only)
9:00 - 9:45AM Open Swim
9:15 - 9:45AM Strength Training
9:45 - 10:15AM Arthritis Foundation Water Exercise
9:20 - 9:50AM Beginning Balance Training (Mon & Fri only)
10:30 -11:00AM Arthritis Foundation Exercise Program
11:25 -11:55AM Arthritis Foundation Exercise Program
TUESDAY & THURSDAY
7:30 - 8:25AM Advanced Bal-A-Vis-X
8:30 - 9:00AM Arthritis Foundation Water Exercise
9:00 - 9:45AM Open Swim
8:30 - 9:15AM Balance Training
9:45 - 10:15AM Arthritis Foundation Water Exercise
10:30 -11:00AM Arthritis Foundation Exercise Program
11:25- 11:55AM Arthritis Foundation Exercise Program
SATURDAY
Closed on Saturday & Sunday
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Wellness Center Office
620-345-2900
Becki Yoder
Director
Ext.263
Darlene Goering
Receptionist/Events Coordinator
Ext. 264
Alana Miller
Wellness Center Assistant
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Fitness
Room Hours
Mon.-Thurs.
6:00am - 7:30pm
Friday
6:00am - 4:00pm
Saturday
8:00am - 11:00am |
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| Evening Calendar |
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MONDAY, WEDNESDAY, FRIDAY
4:15 - 5:15PM Water Aerobics (Mon., Tues., Wed., Thurs Only)
5:15 - 5:45PM Stability Ball (Monday & Wednesday Only)
5:15 - 5:45PM Open/Lap Swim (Mon., Tues., Wed., Thurs. only)
TUESDAY & THURSDAY
4:15PM - 5:15PM Water Aerobics (Tuesday & Thursday)
5:15PM - 5:45PM Open Swim ( Tuesday & Thursday)
SATURDAY
Closed on Saturday & Sunday
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| SPECIAL EVENTS |
Monday: May 3, 2010
Caregivers Support Group meets from 2:30- 4pm in the Wellness Center.
Saturday: May 8, 2010
Mother's Day Tea
Monday: May 10, 2010
BALANCE & FALL PREVENTION program at 2pm in the Wellness Center everyone is invited.
Tuesday: May 11, 2010
Moundridge Senior Singers choir practice at 1pm in the Wellness Center on May 11th & 25th
Thursday: May 13, 2010
BUS TRIP to SE Kansas to see Big Brutus & Gordon Parks Musuem. Sign up at the Wellness Center office.We will leave the Wellness Center at 6:00am
Monday: May 17, 2010
American Red Cross Community Blood Drive from 1pm - 5pm in the Wellness Center
Monday: May 24, 2010
Grief Support Group meeting at 3pm in the Wellness Center classroom.
Tuesday: May 25, 2010
Moundridge Senior Singers spring concert at 2pm in the Wellness Center.
Monday: May 31, 2010
Happy Memorial Day. The Wellness Center is closed.
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