| Day Calendar |
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MONDAY, WEDNESDAY, FRIDAY
6:00 - 6:55AM Step-It-Up & Circuit Training
7:25 - 7:55AM Strength Training
8:00 - 9:00AM Water Aerobics
8:30 - 9:30AM Step-It-Up & Circuit Training
9:00 - 9:45AM Open Swim
9:30 - 10:00AM Strength Training
9:45 - 10:15AM Arthritis Foundation Water Exercise
10:30 - 11:00AM Lap Swim
TUESDAY & THURSDAY
7:30 - 8:25AM Advanced Bal-A-Vis-X
8:30 - 9:00AM AF Water Exercise
9:00 - 9:45AM Open Swim
9:45 - 10:15AM Arthritis Foundation Water Exercise
10:30 - 11:00AM Lap Swim
10:30 -11:00AM Arthritis Foundation Exercise Program
11:25- 11:55AM Arthritis Foundation Exercise Program
SATURDAY
Fitness Room open 8AM-11AM
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Wellness Center Office
620-345-2900
Becki Yoder
Director
Ext.263
Darlene Goering
Receptionist/Events Coordinator
Ext. 264
Alana Miller
Wellness Center Assistant
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Fitness
Room Hours
Mon.-Thurs.
6:00am - 7:30pm
Friday
6:00am - 4:00pm
Saturday
8:00am - 11:00am |
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| Evening Calendar |
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MONDAY, WEDNESDAY, FRIDAY
4:00 - 4:45PM Pilates (Monday & Thursday)
4:30 - 5:30PM Water Aerobics (Monday & Wednesday Only)
5:30 - 7:00PM Open/Lap Swim (Monday - Thursday)
3:30 - 4:00PM Senior Yoga (Wed only)
TUESDAY & THURSDAY
3:30 - 4:15PM Pilates (Tuesday & Thursday)
5:30 - 6:15PM Basic Step Aerobics
5:15 - 6:15PM Water Aerobics (Tuesday & Thursday)
SATURDAY
Fitness Room open from 8AM- 11AM
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| SPECIAL EVENTS |
Friday: May 2, 2008
MOUNDRIDGE SENIOR SINGERS Spring Concert at 2pm in the Wellness Center
Monday: May 5, 2008
Benefit Day Committee meeting at 1:30pm in the Wellness Center.
Tuesday: May 6, 2008
BUS TRIP to the Underground Salt Mine in Hutchinson. We will leave the Wellness Center at 10:30am. Sign up at the Wellness Center office.
Friday: May 9, 2008
BUS TRIP to the McPherson May Day Parade.Sign-up at the Wellness Center office.
Friday: May 16, 2008
Family Council Meeting at 9Am in the Wellness Center
Tuesday: May 20, 2008
JESSE HUXMAN, Program Director a KTPS TV will give a program on Digital TV Conversion at 2PM in the Wellness Center. Everyone is invited.
Friday: May 23, 2008
ONLY SCHWEITZER SPOKEN HERE the German speaking program will be held at 2PM in the Wellness Center.
Thursday: May 29, 2008
50th Anniversay Reminiscing Event. The public is invited to share their memories. This event starts at 2:00PM in the Wellness Center.
Friday: May 30, 2008
ARLEE HOLM Concert. Yes, he's back for another concert at the Wellness Center beginning at 2PM.
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